by Sally | Apr 10, 2023 | Couples & Relationships, EFT
Dating can be intimidating for anyone, but for those who are neurodivergent, it can bring additional challenges that might feel overwhelming. Many of my neurodivergent clients have shared that the thought of dating causes feelings of anxiety, particularly when it...
by Sally | Mar 13, 2023 | Couples & Relationships, EFT
When we first fall in love, spending all our time with our partner feels natural. We are drawn to each other, and being together brings us happiness. This initial phase, often described as infatuation, is a wonderful feeling. However, for a relationship to endure and...
by Sally | Feb 13, 2023 | Couples & Relationships, General
When you build a fire, whether to warm your home or add ambience on a cold winter night, it is vital to tend the fire to keep it going. Relationships are the same. Beginning with that initial spark, we need to tend to it to keep the heat. Many couples are ready to...
by Sally | Dec 12, 2022 | Couples & Relationships
The holidays shouldn’t be a demanding time, but often they are. Below are some tips to help support you. Take the pressure off yourself. We’re bombarded with images of the ‘perfect’ gathering. We can feel this is what we are expected to achieve...
by Sally | Nov 14, 2022 | Couples & Relationships, General
Betrayal brings unbearable pain, but research shows a relationship can heal. Affairs can teach us a lot about our relationships and who we are. They offer a unique peek into our experiences, coping mechanisms and belief systems. An affair does not need to mean a...