Dealing with feelings of frustration with a partner Many couples who come for therapy cite frustration with their partner as one of the significant issues they face. This frustration often is from unmet and unexplained expectations. Expectations play a huge role in...
Breakups are hard; there are no two ways about it. The emotional toll is enough to send many of us into the fetal position with one hand wrapped around a spoon and the other around a pint of Häagen-Dazs®. The problem with reaching for comfort foods in times of crisis...
Nowadays, it might seem like causal relationships are more common than serious ones. You might call it an open relationship or a friend with benefits, but they all amount to the same thing: a relationship that is sexual but without any form of commitment attached to...
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