Can Counselling Help your Relationship?

Can Counselling Help your Relationship?

If you and your significant other are experiencing difficulties, here are some reasons why you should give relationship counselling a try. Identifying patterns and cycles One of the most significant benefits of seeking counselling for relationships is having help...
When Intimacy is Hard

When Intimacy is Hard

When we desire to be in a relationship, we are not wanting or needing company only. Most of us are looking to find intimacy in life. But what is intimacy? Intimacy is not the same thing as sex. You can have sex without intimacy. Intimacy is authentic and genuine...
Three types of Sex – Which Are You Having?

Three types of Sex – Which Are You Having?

Sex is a part of our relationship life. We have our individually unique understanding and relationship to our sexuality. But what do we understand about sex? Not the mechanisms of it, but the why of it. What makes us want to engage in the sexual part of ourselves? And...
Recovery From Infidelity

Recovery From Infidelity

In my time as a relationship counsellor, there is probably one statement I have heard more than any other around healing from an affair: “I do not think I can ever get over this” The most second most common phrase I hear is: “I do not think I can...

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