by Sally | Jun 9, 2025 | Couples & Relationships, EFT
Emotionally Focused Therapy Toolkit Sharing your life with someone involves engaging in open and honest conversations, even when those discussions become challenging. However, achieving this can often feel daunting. During difficult conversations, it’s common... 
by Sally | May 12, 2025 | Couples & Relationships, Grief, Mental Health
Grief is often associated with losing someone or something dear to us, typically following the event. However, many individuals experience a different form of grief known as “anticipatory grief” or “preparatory grief.” This type of grief arises... 
by Sally | Mar 10, 2025 | Couples & Relationships
Is it possible to heal? In the wake of infidelity, the path to forgiveness can feel like navigating a minefield. For many, the question isn’t just whether to forgive but how to do so in a way that promotes healing rather than resentment. Understanding the Pain... 
by Sally | Feb 10, 2025 | Couples & Relationships, EFT
Couples Intensives at The Listening Room Valentine’s Day often brings to mind flowers, chocolates, and elaborate dinner reservations. While these gestures can be lovely, they usually distract us from our more profound connection with our partners. This year, why... 
by Sally | Jan 13, 2025 | Couples & Relationships, EFT, General
Building a Stronger Relationship As we step into a new year, many of us take the opportunity to reflect and set fresh goals. While personal resolutions often take centre stage, focusing on our relationships is equally important. For couples looking to deepen their... 
by Sally | Oct 14, 2024 | Couples & Relationships
Parenthood is an incredible journey filled with joys, challenges, and countless adjustments. Among these adjustments, maintaining a fulfilling sex life often takes a backseat, especially in the whirlwind of nappies, feedings, and sleepless nights. It’s a common...
