Finding Yourself in Relationship

Finding Yourself in Relationship

When we first fall in love with that special someone, we want to spend all our time together. We feel better when we are with our significant other. This is the infatuation stage, and admittedly, it feels terrific. But enduring relationships move past this stage and...
What is a Couples Counselling Intensive?

What is a Couples Counselling Intensive?

Over the years, more of my clients started to ask for longer, more frequent sessions. So, I developed a one to three-day-long program to meet the need for more intensive ways of working. The Couples Counselling Intensive was born. Maybe you feel stuck in a repeated...
What is a Secure Attachment?

What is a Secure Attachment?

Within families where parents can be attentive and responsive, children learn that they are valued and loved. Children are taught that it is good to pay attention to their emotions, they are encouraged to express themselves, and caregivers offer a sensitive, in-tune,...
What is Fearful-Avoidant Attachment?

What is Fearful-Avoidant Attachment?

Fearful-avoidance attachment style means feeling both an anxious need for another and an urge to avoid intimacy, resulting in what seems to be irrational behaviour towards those we love the most. Relationships can be characterised by a painful spiral of approaching...

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