Why Should I Forgive?

Why Should I Forgive?

An ancient saying says, “Don’t cut off your nose to spite your face.” This is a warning to people not to act out in anger or resentment because you only end up harming yourself. Over time, these resentments can build until the individual develops...
Finding Yourself in Relationship

Finding Yourself in Relationship

When we first fall in love with that special someone, we want to spend all our time together. We feel better when we are with our significant other. This is the infatuation stage, and admittedly, it feels terrific. But enduring relationships move past this stage and...
What is a Couples Counselling Intensive?

What is a Couples Counselling Intensive?

Over the years, more of my clients started to ask for longer, more frequent sessions. So, I developed a one to three-day-long program to meet the need for more intensive ways of working. The Couples Counselling Intensive was born. Maybe you feel stuck in a repeated...

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