by Sally | Jul 13, 2026 | Couples & Relationships, EFT, General
Summer often gives us the chance to spend more time with loved ones. For some couples, this is a welcome change — more time to share meals, take trips, or simply relax together. For others, the increase in closeness can highlight tension, or bring up the fear of... 
by Sally | Jun 8, 2026 | Couples & Relationships, EFT
For many couples, the summer holidays bring a welcome change of pace — longer days, time off work, and the chance to travel or spend more time together. But while holidays can be relaxing, they can also shine a light on tensions that are easier to ignore in daily... 
by Sally | Apr 13, 2026 | Couples & Relationships, EFT, General
Spring is often seen as a season of renewal. Many of us take the chance to clear out cupboards, refresh our homes, and make space for new beginnings. But what if you could also give your relationship a spring clean? At The Listening Room, I work with... 
by Sally | Feb 9, 2026 | Couples & Relationships, EFT
February is often filled with hearts, flowers, and talk of romance. Valentine’s Day can be a lovely reminder to celebrate love. Still, for many couples, it also stirs up painful feelings — comparisons, unmet expectations, or a sense of distance in the relationship.... 
by Sally | Jan 12, 2026 | AF-EMDR, Couples & Relationships, EFT
As we step into a new year, it’s natural to think about resolutions. Many people focus on diet, fitness, or work goals — but often the most meaningful resolutions are the ones that strengthen our emotional wellbeing and our closest relationships. At The Listening... 
by Sally | Nov 10, 2025 | EFT, Mental Health, Trauma
How Developmental and Single Event Trauma Affect Communication in Relationships Trauma, whether experienced over a long period (developmental trauma) or in a single, life-altering moment (single event trauma), can shape the way we connect with others. When these past...
