Our closest relationships can enrich our lives, but they can also cause significant damage. Whether it is a friend, family member or significant other, any relationship comes with its share of challenges. And more often than not, putting in the effort to resolve...
If you and your significant other are experiencing difficulties, here are some reasons why you should give relationship counselling a try. Identifying patterns and cycles One of the most significant benefits of seeking counselling for relationships is having help...
When we desire to be in a relationship, we are not wanting or needing company only. Most of us are looking to find intimacy in life. But what is intimacy? Intimacy is not the same thing as sex. You can have sex without intimacy. Intimacy is authentic and genuine...
When a loved one doesn’t take a compliment, it very hard to know what to say. Those who suffer from low self-esteem have rigidly strong beliefs about themselves. For example, you know that your partner deserved that promotion they worked so hard to achieve....
Sex is a part of our relationship life. We have our individually unique understanding and relationship to our sexuality. But what do we understand about sex? Not the mechanisms of it, but the why of it. What makes us want to engage in the sexual part of ourselves? And...
Statistics suggest that men tend to suffer addiction at a much higher rate than women. Why this difference? One explanation might be that men partake in riskier behaviours. Men tend to be more likely to experiment with illicit drugs and drink more. Men often self...
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