by Sally | Oct 12, 2026 | AF-EMDR, Anxiety, EFT, General, Mental Health, Trauma
For many people, past experiences — particularly those rooted in childhood or early relationships — continue to affect how safe they feel emotionally, even in adulthood. At The Listening Room, I work with both individuals and couples using Emotionally... 
by Sally | Aug 10, 2026 | General, Mental Health
As summer draws on, it’s a natural time to pause and reflect. We’ve reached the mid-point of the year — a perfect moment to check in with ourselves and our relationships. How are you feeling? What patterns are showing up, and what changes might help you feel more... 
by Sally | Jul 13, 2026 | Couples & Relationships, EFT, General
Summer often gives us the chance to spend more time with loved ones. For some couples, this is a welcome change — more time to share meals, take trips, or simply relax together. For others, the increase in closeness can highlight tension, or bring up the fear of... 
by Sally | Apr 13, 2026 | Couples & Relationships, EFT, General
Spring is often seen as a season of renewal. Many of us take the chance to clear out cupboards, refresh our homes, and make space for new beginnings. But what if you could also give your relationship a spring clean? At The Listening Room, I work with... 
by Sally | Dec 8, 2025 | Couples & Relationships, General
It’s Not an Easy Time for Many! The holiday season is often portrayed as a time filled with joy, connection, and celebration, but for many, this time of year can be deeply challenging. If you find this period difficult due to past trauma, loss, family conflict,... 
by Sally | Jan 13, 2025 | Couples & Relationships, EFT, General
Building a Stronger Relationship As we step into a new year, many of us take the opportunity to reflect and set fresh goals. While personal resolutions often take centre stage, focusing on our relationships is equally important. For couples looking to deepen their...
