by Sally | Feb 24, 2020 | Couples & Relationships
In today’s world, attention is a valuable commodity, with each person having only a limited amount to give. What if we directed more of this precious resource towards the person we deem most significant in our lives? What if we made it a habit to prioritize our... 
by Sally | Feb 10, 2020 | Couples & Relationships
Here are four ideas that could help transform your intimate relationship. Giving other people advice is easy, following it yourself is much harder.So, when I am in danger of falling into that trap, I remember four personal philosophies by which I try to practice... 
by Sally | Feb 3, 2020 | Couples & Relationships
Is it Time for Couples Therapy? Here’s How to Know When you first fell in love, it was easy to imagine a future full of joy and connection. But as time goes on, it’s not uncommon for the small habits or quirks that once seemed endearing to become sources of... 
by Sally | Jan 27, 2020 | Couples & Relationships
Recognising the Signs of an Unhealthy Relationship At some point in our lives, many of us find ourselves in a relationship that isn’t serving us in a healthy way. This could be due to emotional manipulation, subtle control tactics, or outright verbal or physical... 
by Sally | Dec 9, 2019 | Couples & Relationships
Breakups are hard; there are no two ways about it. The emotional toll is enough to send many of us into the fetal position with one hand wrapped around a spoon and the other around a pint of Häagen-Dazs®. The problem with reaching for comfort foods in times of crisis...
