by Sally | Oct 1, 2018 | General
If you are someone who spends most of the night tossing and turning, checking the time on the clock, you are not alone. According to some recent statistics, close to 20% of Brits suffer from some sleep disorder. Symptoms of Insomnia Those trouble with insomnia... 
by Sally | Sep 10, 2018 | General
Overcoming Communication Hurdles Stuttering, a communication disorder characterized by disruptions in speech flow, affects approximately 70 million people worldwide, with men being four times more likely to stutter than women. It can be a source of frustration, fear,... 
by Sally | Sep 3, 2018 | General
From working with many clients and dealing with the aftermath of a cancer diagnosis myself, I would like to share some things that many dealing with such devastation would like others to know. Cancer is not something you can overcome with sheer will. It is not a... 
by Sally | Aug 13, 2018 | General
The phrase “traditional family” no longer relates to a heterosexual couple with two-point-five kids. Today’s families are diverse, with many LGBTQ couples forming family units through adoption, foster care, artificial insemination and other means. The official... 
by Sally | Aug 6, 2018 | General
Navigating Anger: Strategies for Keeping Your Cool Anger is a natural and universal emotion that we all experience at some point. However, dealing with anger in the heat of the moment can be challenging, especially when it catches us off guard or arises at... 
by Sally | Jul 30, 2018 | General
ADHD or Attention Deficit Hyperactive Disorder is thought to be biological and most often genetic; its development takes place very early. Adults with ADHD may exhibit the same symptoms they had as children, and although hyperactivity often diminishes by adulthood,...
