by Sally | Jul 8, 2019 | Couples & Relationships, General
Rebuilding a relationship after infidelity is one of the most challenging journeys a couple can face. However, it’s important to remember that you are not alone. Many couples confront these trials, and with commitment and guidance, it is possible to restore trust and... 
by Sally | Jun 17, 2019 | Couples & Relationships
Giving other people advice is easy, following it yourself is much harder. So when I am in danger of falling into that trap, I remember four personal philosophies by which I try to practice regularly. Look for the good in the other/h3>Sometimes it is easier to... 
by Sally | Jun 10, 2019 | Couples & Relationships
In therapy sessions, many couples express frustration as a significant issue in their relationship. Often, this frustration stems from unmet or unclear expectations, which can lead to resentment and breakdowns in communication. Here are some tips to help you navigate... 
by Sally | May 13, 2019 | Couples & Relationships, General
The discovery of an affair is a devasting for everyone involved. Below are some thoughts to help you navigate this time. It is Essential That You End the Affair: It is just not possible to work on your relationship if there is a third party waiting in the wings for... 
by Sally | May 6, 2019 | Couples & Relationships, General
This can be the most painful time when you discover the person you trusted the most has betrayed you. Below are some thoughts to help you navigate this time. Constructive Expression of Your Feelings: All your feelings are valid, but abuse be it verbal, physcail or...
