by Sally | Feb 8, 2021 | Depression, Mental Health
The word depression must be one of the most misunderstood words in the English language. Why is it’s meaning so hard to grasp? It is because the word has two starkly contrasting implications, depending on who is using it. The term depression’s clinical use... 
by Sally | Jan 4, 2021 | Anxiety, Depression, Mental Health
Research suggests that family members provide 80% of long term care. Many caregivers have their own families to look after and may also be holding down at least one other job. Caregiver burnout is common and typically defined as a state of mental, physical exhaustion.... 
by Sally | Nov 30, 2020 | Depression, Mental Health
Many parents experience depression. As if living with depressive episodes was not enough, recognising its effect on your children can be very difficult. Studies have shown that children of depressed parents can be at risk of developing depression but also of poor... 
by Sally | Nov 23, 2020 | Anxiety, Mental Health
Most of us were not emotionally prepared for the global pandemic. Doctor, nurses and other medical professionals have suddenly found themselves working double shifts with often a lack of resources to care for intensely poorly and dying patients. As most of us stayed... 
by Sally | Aug 31, 2020 | Depression, Mental Health
Being close to a loved one who is suffering from depression is incredibly difficult. All we want to do is help. When it becomes clear that you can’t take the pain away, it is easy to become frustrated. Try to keep in mind that your loved one is dealing with an...
