by Sally | Sep 27, 2021 | Couples & Relationships
Our closest relationships can enrich our lives, but they can also cause significant damage. Whether it is a friend, family member or significant other, any relationship comes with its share of challenges. And more often than not, putting in the effort to resolve... 
by Sally | Dec 23, 2019 | Mental Health
Just about every family has someone who struggles, finds it difficult to function at times, or is maybe just more of a free spirit. Sometimes, however, these members of our nearest and dearest are dealing with severe mental health issues. If you have a loved one who... 
by Sally | Aug 19, 2019 | Depression, Mental Health
Dating is challenging for everyone. However, when you suffer from depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and vulnerable to possible rejection, but should a connection be made, you have the added burden of figuring out... 
by Sally | Nov 19, 2018 | Addiction, Mental Health
If you or a loved one have gone through a programme in a drug or alcohol rehabilitation centre, you know that much of the time spent in rehab focuses on preparing you for your move back home. It can be a dangerous and scary transition if you are unprepared. Although... 
by Sally | Sep 10, 2018 | General
Overcoming Communication Hurdles Stuttering, a communication disorder characterized by disruptions in speech flow, affects approximately 70 million people worldwide, with men being four times more likely to stutter than women. It can be a source of frustration, fear,...
