by Sally | Apr 26, 2021 | Couples & Relationships
When a loved one doesn’t take a compliment, it very hard to know what to say. Those who suffer from low self-esteem have rigidly strong beliefs about themselves. For example, you know that your partner deserved that promotion they worked so hard to achieve.... 
by Sally | Mar 3, 2021 | Couples & Relationships
In my time as a relationship counsellor, there is probably one statement I have heard more than any other around healing from an affair: “I do not think I can ever get over this” The most second most common phrase I hear is: “I do not think I can... 
by Sally | Jan 25, 2021 | Couples & Relationships
We often do not have great role models for communication in our intimate relationships. If you find yourself struggling, hoping things will get better with your partner but not knowing what to do, the tips below might be an excellent place to start. A healthy... 
by Sally | Jun 29, 2020 | Couples & Relationships
“The spark’ is a phrase that gets used around romantic relationships. You might have felt ‘the spark’ at the beginning of your relationship and as a result, the early days were exhilarating for you and your partner. However, like every other... 
by Sally | May 11, 2020 | Couples & Relationships
Going through a separation or divorce can be one of the most stressful and emotional times in a person’s life. It is hard enough, wrapping your head around the event, but trying to break the news to your children can be especially tricky. Many parents struggle to have...
