by Sally | Feb 3, 2020 | Couples & Relationships
Is it Time for Couples Therapy? Here’s How to Know When you first fell in love, it was easy to imagine a future full of joy and connection. But as time goes on, it’s not uncommon for the small habits or quirks that once seemed endearing to become sources of... 
by Sally | Jan 27, 2020 | Couples & Relationships
Recognising the Signs of an Unhealthy Relationship At some point in our lives, many of us find ourselves in a relationship that isn’t serving us in a healthy way. This could be due to emotional manipulation, subtle control tactics, or outright verbal or physical... 
by Sally | Dec 9, 2019 | Couples & Relationships
Breakups are hard; there are no two ways about it. The emotional toll is enough to send many of us into the fetal position with one hand wrapped around a spoon and the other around a pint of Häagen-Dazs®. The problem with reaching for comfort foods in times of crisis... 
by Sally | Nov 25, 2019 | Couples & Relationships, General
Senior Dating: 4 Tips to Finding Your Silver Mojo Dating. It is not easy at any age, but it can be downright tough for those in the 60+ category. The world has most likely changed significantly since the last time you may have dated. You have also changed. Love, loss,... 
by Sally | Nov 11, 2019 | Couples & Relationships
Nowadays, it might seem like causal relationships are more common than serious ones. You might call it an open relationship or a friend with benefits, but they all amount to the same thing: a relationship that is sexual but without any form of commitment attached to... 
by Sally | Oct 28, 2019 | Couples & Relationships
“Dust yourself off and start all over again…”“Get right back on that horse…” These are just some of the common phrases we use to support the idea that trying something after it didn’t go so well the first time is a good idea. And in many instances, this is the right...
