by Sally | Dec 3, 2018 | General
Over the past several years, there have been numerous traumatic events across the world, from incidents of mass violence to devastating natural disasters, hundreds of thousands of us have experienced or witnessed a disastrous or life-threatening event within our... 
by Sally | Oct 22, 2018 | General
Life wouldn’t be life without those little irritants that push our buttons. Moreover, when our buttons get pushed, it’s completely natural to feel angry. Anger is a normal emotion that can facilitate better communication and positive change when expressed... 
by Sally | Oct 15, 2018 | Couples & Relationships
Feeling Disconnected? Here are three ways to reconnect. Thanks to Hollywood, many couples have been led to believe the secret to reconnecting and rekindling passion is through a Caribbean cruise, a new car or jewelry. However, the reality is, once there is a... 
by Sally | Sep 3, 2018 | General
From working with many clients and dealing with the aftermath of a cancer diagnosis myself, I would like to share some things that many dealing with such devastation would like others to know. Cancer is not something you can overcome with sheer will. It is not a... 
by Sally | May 21, 2018 | General
When a serious illness strikes a family, everyone’s life is thrown into turmoil. Whether the illness is chronic or acute, no one can really prepare you for the responsibility of caregiving and the emotions that go with it. Unfortunately, as we throw ourselves into...
