by Sally | Feb 22, 2021 | General
Being a stay-at-home parent can be very rewarding, but also incredibly challenging. There can be guilt about not bringing home a paycheck combined with significant loneliness and boredom. Below are three emotional challenges that can come along with being a parent... 
by Sally | Apr 1, 2019 | Couples & Relationships, EFT, General
For those who aren’t familiar with Emotionally-Focused Therapy, (EFT) this is a short introduction. This approach is central to the way I practice. Identifying your emotion (for example; I feel annoyed when you don’t take out the rubbish) is at the centre of the...
