by Sally | May 12, 2025 | Couples & Relationships, Grief, Mental Health
Grief is often associated with losing someone or something dear to us, typically following the event. However, many individuals experience a different form of grief known as “anticipatory grief” or “preparatory grief.” This type of grief arises... 
by Sally | Aug 16, 2021 | Addiction, Mental Health
How to Identify When a Behaviour is Becoming Problematic: Signs of Addiction When we speak about addiction, we tend to think of drugs and alcohol. However, many seemingly benign activities can become an addiction for some people. For some, watching porn is an activity...
