Within families where parents can be attentive and responsive, children learn that they are valued and loved. Children are taught that it is good to pay attention to their emotions, they are encouraged to express themselves, and caregivers offer a sensitive, in-tune,...
As a couples counsellor, I often have a front-row seat to relationship change. However, it takes two people wanting to work together to find a way through and then putting in the effort to make this happen. I have seen couples go from starting to sign divorce papers...
“Dust yourself off and start all over again…”“Get right back on that horse…” These are just some of the common phrases we use to support the idea that trying something after it didn’t go so well the first time is a good idea. And in many instances, this is the right...
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