by Sally | Jun 8, 2020 | Couples & Relationships
Couples Counselling in Hove and Online to Explore Meaning in Relationships Many authors from Victor Frankl to Pema Chodron have talked about the importance of living with a purpose. Purpose allows us to transcend the individual self and create meaningful moments of... 
by Sally | May 25, 2020 | Couples & Relationships
Is there a threat to your relationship? Remember when Ashley Madison, the American based website that helps people cheat on their partners was hacked? As news spread, many were left wondering if partners were capable of cheating and their relationship was threatened.... 
by Sally | May 11, 2020 | Couples & Relationships
Going through a separation or divorce can be one of the most stressful and emotional times in a person’s life. It is hard enough, wrapping your head around the event, but trying to break the news to your children can be especially tricky. Many parents struggle to have... 
by Sally | May 1, 2020 | Couples & Relationships
Research from relate on the effects of the coronavirus pandemic on our relationships Very recent research from Relate, the UK’s largest provider of couples and relationship support suggests that more than one in eight people interviewed who live with their... 
by Sally | Apr 27, 2020 | Couples & Relationships
Making the decision to go to couples counselling For better or for worse, those words seem easy to say at the time, but when worse gets bad, many couples are ready to throw in the towel. This is often because they didn’t seek help in time and let things get out... 
by Sally | Mar 30, 2020 | Couples & Relationships, EFT
I specialise in Emotionally Focused Couples Therapy (EFT), a concise method to support troubled relationships. EFT, rooted in attachment theory, offers a holistic understanding of adult love and provides a structured path to not only reducing conflicts but also...
