by Sally | May 11, 2020 | Couples & Relationships
Going through a separation or divorce can be one of the most stressful and emotional times in a person’s life. It is hard enough, wrapping your head around the event, but trying to break the news to your children can be especially tricky. Many parents struggle to have... 
by Sally | May 1, 2020 | Couples & Relationships
Research from relate on the effects of the coronavirus pandemic on our relationships Very recent research from Relate, the UK’s largest provider of couples and relationship support suggests that more than one in eight people interviewed who live with their... 
by Sally | Apr 27, 2020 | Couples & Relationships
Making the decision to go to couples counselling For better or for worse, those words seem easy to say at the time, but when worse gets bad, many couples are ready to throw in the towel. This is often because they didn’t seek help in time and let things get out... 
by Sally | Mar 30, 2020 | Couples & Relationships, EFT
I specialise in Emotionally Focused Couples Therapy (EFT), a concise method to support troubled relationships. EFT, rooted in attachment theory, offers a holistic understanding of adult love and provides a structured path to not only reducing conflicts but also... 
by Sally | Mar 26, 2020 | Couples & Relationships
Fear and anxiety may be present for many of us at this difficult time. Couples may find themselves fighting and picking at each other. It could be easy for parents to get impatient with their kids. Couples and families are doing all they can to make it through... 
by Sally | Mar 23, 2020 | Couples & Relationships
Dealing with feelings of frustration with a partner Many couples who come for therapy cite frustration with their partner as one of the significant issues they face. This frustration often is from unmet and unexplained expectations. Expectations play a huge role in...
