by Sally | Oct 5, 2020 | Couples & Relationships
Do you find you accept responsibility for loved one’s emotions or actions? Are you always trying to please others? Do you neglect your own needs and have difficulty setting realistic personal boundaries? Do you often feel resentful yet have trouble stepping away... 
by Sally | Sep 28, 2020 | Couples & Relationships, EFT
Emotionally Focused Therapy for Couples (EFT): What To Expect Starting couple therapy is a nerve-wracking experience for most. Often I find that my clients expect that sessions will be arguing matches, or they feared that I, as the therapist, would choose sides and... 
by Sally | Sep 14, 2020 | Couples & Relationships
Do you find you accept responsibility for loved one’s emotions or actions? Are you always trying to please others? Do you neglect your own needs and have difficulty setting realistic personal boundaries? Do you often feel resentful yet have trouble stepping away... 
by Sally | Aug 17, 2020 | Couples & Relationships
Three Ways to Stay More Connected After Having a Baby. Few new parents find themselves prepared for the life-changing event of having a child. The activities you both enjoyed together as a couple are replaced with sleepless nights and endless nappy changes. Many... 
by Sally | Aug 10, 2020 | Couples & Relationships
Experiencing a divorce or separation can create a lot of anger and bad blood between two people who were once best friends. It may feel like everything is falling apart. Trying to co-parent when you’re struggling to keep going can be overwhelming. Learning to... 
by Sally | Aug 3, 2020 | Couples & Relationships, Sexual Health & Sexuality
As the saying goes, an apple a day might keep the doctor away, but regular physical intimacy works could be important too. Research suggests that regular sex can support longevity. However, many myths indicate otherwise. In many cultures, ejaculation was seen as a...
