Finding Yourself in Relationship

Finding Yourself in Relationship

When we first fall in love with that special someone, we want to spend all our time together. We feel better when we are with our significant other. This is the infatuation stage, and admittedly, it feels terrific. But enduring relationships move past this stage and...
When is it time to ask for help?

When is it time to ask for help?

Depression and anxiety are complex and vary widely between individuals. Therefore, recognising situational discomfort that will shift through time and something more serious requiring professional support can be challenging. To get the measure of a mental health...
What is a Couples Counselling Intensive?

What is a Couples Counselling Intensive?

Over the years, more of my clients started to ask for longer, more frequent sessions. So, I developed a one to three-day-long program to meet the need for more intensive ways of working. The Couples Counselling Intensive was born. Maybe you feel stuck in a repeated...
What is Fearful-Avoidant Attachment?

What is Fearful-Avoidant Attachment?

Fearful-avoidance attachment style means feeling both an anxious need for another and an urge to avoid intimacy, resulting in what seems to be irrational behaviour towards those we love the most. Relationships can be characterised by a painful spiral of approaching...
Creating And Sharing Goals As a Couple

Creating And Sharing Goals As a Couple

Couples Counselling in Hove and Online to Explore Meaning in Relationships Many authors from Victor Frankl to Pema Chodron have talked about the importance of living with a purpose. Purpose allows us to transcend the individual self and create meaningful moments of...

Pin It on Pinterest