Fearful-avoidance attachment style means feeling both an anxious need for another and an urge to avoid intimacy, resulting in what seems to be irrational behaviour towards those we love the most. Relationships can be characterised by a painful spiral of approaching...
Couples Counselling in Hove and Online to Explore Meaning in Relationships Many authors from Victor Frankl to Pema Chodron have talked about the importance of living with a purpose. Purpose allows us to transcend the individual self and create meaningful moments of...
Attention is a precious resource: a person has only so much of it to give. What if we better aimed this resource toward the person we say is most important in our lives? What if we made it a practice to prioritise our partner as the most important recipient of our...
It is the natural course of things in any romantic relationship: as time passes, the excitement and butterflies give way to routine. You begin to feel like you know what to expect from your partner, and you have heard all their stories. While your love for your...
Have you ever wondered why some relationships last decades while others barely go two years? Why do some couples thrive and grow together while others crash and burn? The secret? There are three secrets, actually; three ingredients to many long term relationships....
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