How Anger Can Affect Those We Love

How Anger Can Affect Those We Love

We learn to interact with others as kids based on how our family members interact with each other and us. Unfortunately, once these communication patterns become established in our young minds, it’s hard to change them as adults. For many, this means that angry...
When Has A Relationship Run Its Race?

When Has A Relationship Run Its Race?

Our closest relationships can enrich our lives, but they can also cause significant damage. Whether it is a friend, family member or significant other, any relationship comes with its share of challenges. And more often than not, putting in the effort to resolve...
How To Tell If You’re A Highly Sensitive Person

How To Tell If You’re A Highly Sensitive Person

Wondering if you are a sensitive person? Some people seemed to be born with nerves outside of their skin; these people tend to be more sensitive than their parents, brothers and sisters, all the kids in their class. They cannot get through a movie (even a comedy) or a...
Three Ways to Minimise Seasonal Depression

Three Ways to Minimise Seasonal Depression

Seasonal Depression and how to minimise symptoms Seasonal Depression, also known as Seasonal Affective Disorder, or SAD for short, is a form of depression that typically impacts people during the winter months when exposure to sunlight and temperature changes...
Ending a Causal Relationship

Ending a Causal Relationship

Nowadays, it might seem like causal relationships are more common than serious ones. You might call it an open relationship or a friend with benefits, but they all amount to the same thing: a relationship that is sexual but without any form of commitment attached to...

Pin It on Pinterest