by Sally | Jan 28, 2019 | Couples & Relationships
Building Stronger Connections: Improving Communication in Your Relationship If you’ve found yourself reading this post, it’s likely that you and your significant other are experiencing some difficulties in your relationship. Perhaps you’re spending less time together... 
by Sally | Jan 21, 2019 | Grief, Mental Health
Experiencing the death of a loved one is often the most significant challenge a person faces. Grieving can feel overwhelming and consume every facet of your life. It is during this time that you need the comfort of others the most, and yet social connections often... 
by Sally | Jan 14, 2019 | Couples & Relationships
All couples can hit obstacles along the way. When this happens, we can go it alone and try to work through issues, or they can seek the guidance of a trained and experienced psychotherapist. While some couples feel their problems should be kept private, many more are... 
by Sally | Jan 7, 2019 | General
Many surveys find that the number one reason for divorce is poor communication. Beyond having different communication styles, issues often arise when both partners are not comfortable talking about their feelings. The good news is, talking about feelings is not the... 
by Sally | Dec 17, 2018 | General
You have heard this many times, but here it is again, relationships are tough, and they require constant work. You and your partner have to be ready to put in the work every single day, and one way of doing this is through evaluation of your relationship. Here is a...
