by Sally | May 14, 2022 | Couples & Relationships, EFT
Fearful-avoidance attachment style means feeling both an anxious need for another and an urge to avoid intimacy, resulting in what seems to be irrational behaviour towards those we love the most. Relationships can be characterised by a painful spiral of approaching...
by Sally | May 31, 2021 | Couples & Relationships
When we desire to be in a relationship, we are not wanting or needing company only. Most of us are looking to find intimacy in life. But what is intimacy? Intimacy is not the same thing as sex. You can have sex without intimacy. Intimacy is authentic and genuine...
by Sally | Mar 3, 2021 | Couples & Relationships
In my time as a relationship counsellor, there is probably one statement I have heard more than any other around healing from an affair: “I do not think I can ever get over this” The most second most common phrase I hear is: “I do not think I can...
by Sally | Oct 5, 2020 | Couples & Relationships
Do you find you accept responsibility for loved one’s emotions or actions? Are you always trying to please others? Do you neglect your own needs and have difficulty setting realistic personal boundaries? Do you often feel resentful yet have trouble stepping away...
by Sally | Sep 14, 2020 | Couples & Relationships
Do you find you accept responsibility for loved one’s emotions or actions? Are you always trying to please others? Do you neglect your own needs and have difficulty setting realistic personal boundaries? Do you often feel resentful yet have trouble stepping away...