by Sally | Feb 25, 2019 | Grief, Mental Health
Whether it’s expected or sudden, losing a partner is always a devastating heartbreak. The finality of the loss of the love of your life and the idea that you will move forward in the world without them by your side might be one of the most difficult challenges you...
by Sally | Jan 21, 2019 | Grief, Mental Health
Experiencing the death of a loved one is often the most significant challenge a person faces. Grieving can feel overwhelming and consume every facet of your life. It is during this time that you need the comfort of others the most, and yet social connections often...
by Sally | Sep 17, 2018 | Grief, Mental Health
Grief is a profoundly personal experience, and it’s often portrayed through the widely recognised five stages: denial, anger, bargaining, depression, and acceptance. These stages were first introduced by Swiss psychiatrist Elisabeth Kübler-Ross in her seminal 1969...
by Sally | May 15, 2018 | Grief, Mental Health
Coping with Grief and the Impact on Relationships The loss of a loved one is one of life’s most painful experiences. The shock of their passing, coupled with the finality of their death, can feel overwhelming. Mourning the death of someone close to you is a deeply...
by Sally | May 1, 2018 | Grief, Mental Health
Losing a loved one is one of the most painful tragedies that humans endure. The impact of this loss is usually crushing, and in the aftermath of bereavement, we often feel like we have no control over anything. Grief is a natural response to loss. It’s perfectly...