by Sally | Mar 2, 2020 | Couples & Relationships, Mental Health
Healing from the Pain of Infidelity: A Path to Recovery No one ever expects to be on the receiving end of romantic betrayal. The emotional toll of discovering that someone you love and trust has been unfaithful can be overwhelming. The feelings of sadness, confusion,... 
by Sally | Feb 17, 2020 | Depression, Mental Health
Managing Seasonal Depression: Tips for Easing Symptoms This Winter Seasonal depression, or Seasonal Affective Disorder (SAD), is a type of depression that tends to occur during the colder, darker months, when daylight hours are shorter, and temperatures... 
by Sally | Jan 13, 2020 | Addiction, Mental Health
All addictions negatively impact a relationship, and pornography addiction is certainly no exception. The adult entertainment industry generates millions of pounds annually, and with an estimated 76 per cent of men in the UK visiting porn sites regularly, compared... 
by Sally | Dec 23, 2019 | Mental Health
Just about every family has someone who struggles, finds it difficult to function at times, or is maybe just more of a free spirit. Sometimes, however, these members of our nearest and dearest are dealing with severe mental health issues. If you have a loved one who... 
by Sally | Sep 26, 2019 | Depression, Mental Health
If you are suffering from a chronic illness, you are not alone. Almost half of the population is currently battling some form of chronic physical disease. Some of the most common examples of chronic illnesses are:... 
by Sally | Aug 19, 2019 | Depression, Mental Health
Dating is challenging for everyone. However, when you suffer from depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and vulnerable to possible rejection, but should a connection be made, you have the added burden of figuring out...
