by Sally | Jan 13, 2020 | Addiction, Mental Health
All addictions negatively impact a relationship, and pornography addiction is certainly no exception. The adult entertainment industry generates millions of pounds annually, and with an estimated 76 per cent of men in the UK visiting porn sites regularly, compared...
by Sally | Dec 23, 2019 | Mental Health
Just about every family has someone who struggles, finds it difficult to function at times, or is maybe just more of a free spirit. Sometimes, however, these members of our nearest and dearest are dealing with severe mental health issues. If you have a loved one who...
by Sally | Sep 26, 2019 | Depression, Mental Health
If you are suffering from a chronic illness, you are not alone. Almost half of the population is currently battling some form of chronic physical disease. Some of the most common examples of chronic illnesses are:...
by Sally | Aug 19, 2019 | Depression, Mental Health
Dating is challenging for everyone. However, when you suffer from depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and vulnerable to possible rejection, but should a connection be made, you have the added burden of figuring out...
by Sally | Jul 29, 2019 | General, Grief, Mental Health
As summer approaches, many of us are tidying up our gardens and patios in preparation for family barbecues and holiday gatherings. Summer often feels like a season for unwinding and enjoying quality time with loved ones. But for those grieving the loss of someone...
by Sally | Jul 15, 2019 | Depression, Mental Health
A significant number of individuals struggling with alcohol misuse also experience major depression. While alcohol can temporarily stimulate serotonin receptors in the brain, offering a fleeting sense of relief, it ultimately leads to a crash, leaving the individual...