by Sally | Aug 24, 2020 | Mental Health, Trauma
Many of us as kids were told explicitly or implicitly that we should be seen and not heard. While the purpose of this statement may have been to keep the household volume down, it could also have had negative ramifications. Worse still, many children suffer from... 
by Sally | Jun 24, 2019 | Mental Health, Sexual Health & Sexuality, Trauma
On a daily basis, we hear about the heartbreaking prevalence of female sexual harassment and abuse. Yet, male sexual abuse is often underreported and seldom discussed, despite the fact that it is, unfortunately, just as common. Studies show that approximately 1 in 6... 
by Sally | May 2, 2018 | Mental Health, Trauma
What is a chronic illness? A chronic illness is a physical illness that lasts for an extended period and usually cannot be completely cured. Examples of chronic illnesses include diabetes, cancer, heart disease, arthritis, kidney disease, HIV/AIDS, lupus, and multiple... 
by Sally | Apr 1, 2018 | Mental Health, Trauma
Post-Traumatic stress disorder (PTSD) is a psychiatric disorder that typically occurs after individuals have experienced or witnessed a traumatic event such as a serious accident, natural disaster, a terrorist act, war/combat, rape or other violent personal assault....
