How Do We Keep The Spark Alive?

How Do We Keep The Spark Alive?

by | Feb 13, 2023 | Couples & Relationships, General

When you build a fire, whether to warm your home or add ambience on a cold winter night, it is vital to tend the fire to keep it going. Relationships are the same. Beginning with that initial spark, we need to tend to it to keep the heat. Many couples are ready to...
Introducing Neurodiversity

Introducing Neurodiversity

by | Oct 10, 2022 | Neurodiversity

When we speak about human behaviour or ways of being in the world, we have traditionally described someone as having normal or abnormal behaviour. But, recently, specialists have begun to look at things in a broader, more inclusive way. What Does Neurodivergent Mean?...
Stress and the Body

Stress and the Body

by | Sep 12, 2022 | Mental Health

The saying goes, “Into every life, a little rain must fall.” Stress is like rain. A little of it can be a good thing. But too much can cause havoc and devastation. Our bodies are designed to handle a little bit of acute or sudden stress. But when stress is...

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