by Sally | May 4, 2020 | General
Insomnia, the on-going inability to get sufficient sleep, is a problem affecting millions. More than a third of us are not getting enough sleep daily. A lack of sleep can be at the root of chronic medical conditions. Obesity, high blood pressure, heart disease,... 
by Sally | Mar 9, 2020 | Addiction, Mental Health
There is an alarming increase in the use of opiates and those dying from overdoses are increasing. Opiates are a highly addictive type of drug, and we are commonly prescribed to alleviate pain. Prescriptions pain killers such as oxycodone, codeine, hydrocodone,... 
by Sally | Mar 2, 2020 | Couples & Relationships, Mental Health
Healing from the Pain of Infidelity: A Path to Recovery No one ever expects to be on the receiving end of romantic betrayal. The emotional toll of discovering that someone you love and trust has been unfaithful can be overwhelming. The feelings of sadness, confusion,... 
by Sally | Dec 23, 2019 | Mental Health
Just about every family has someone who struggles, finds it difficult to function at times, or is maybe just more of a free spirit. Sometimes, however, these members of our nearest and dearest are dealing with severe mental health issues. If you have a loved one who... 
by Sally | Sep 26, 2019 | Depression, Mental Health
If you are suffering from a chronic illness, you are not alone. Almost half of the population is currently battling some form of chronic physical disease. Some of the most common examples of chronic illnesses are:...
