by Sally | May 18, 2020 | Anxiety, Mental Health
Did you ever play ‘telephone’ when you were little? You may have whispered a secret message into the ear of a friend. That kid then whispered the ‘same’ message into the ear of her friend. We would whisper these messages around to the last kid who would have the job... 
by Sally | Feb 10, 2020 | Couples & Relationships
Here are four ideas that could help transform your intimate relationship. Giving other people advice is easy, following it yourself is much harder.So, when I am in danger of falling into that trap, I remember four personal philosophies by which I try to practice... 
by Sally | Aug 5, 2019 | Couples & Relationships, General
Being out in the dating world can be an exciting experience. There are moments of fun and laughter, as well as awkwardness and disappointment. All the while, you anticipate finding chemistry and connection with someone. If you are dating and looking just for fun and... 
by Sally | Jul 29, 2019 | General, Grief, Mental Health
As we head into summer, many people are already getting their backyards and patios ready for big family BBQ’s and holiday get-togethers. Summer is a time for relaxing and having some fun with the people you love the most. However, the summer holiday get-togethers can... 
by Sally | Jul 15, 2019 | Depression, Mental Health
A great many alcoholics are also suffering from major depression. Because alcohol can feed our brain’s serotonin receptors, it can make someone feel good for a short amount of time. However, eventually, the person crashes and feels even worse than they did before....
