by Sally | Apr 22, 2019 | Couples & Relationships, General
“The spark’ is a phrase that I hear a lot when it comes to romantic relationships. You might have felt ‘the spark’ at the beginning of your relationship, and as a result, the early days were exhilarating for you and your partner. However, like every other flame, ‘the... 
by Sally | Apr 15, 2019 | Couples & Relationships
When it comes to relationships, it seems there is often a driving force behind the couple or one partner who appears always to have the upper hand. This partner is the one most often in control of the relationship. Taking the Lead However, what does it mean to have... 
by Sally | Apr 8, 2019 | Couples & Relationships
Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based... 
by Sally | Apr 1, 2019 | Couples & Relationships, EFT, General
For those who aren’t familiar with Emotionally-Focused Therapy, (EFT) this is a short introduction. This approach is central to the way I practice. Identifying your emotion (for example; I feel annoyed when you don’t take out the rubbish) is at the centre of the... 
by Sally | Mar 25, 2019 | Couples & Relationships
Blame and game – two words that should never be joined together. The truth is, the blame game is no fun to play, and there are never any winners. Moreover, perhaps, the biggest loser of all is the one who is doing all the blaming. When we blame others, we lose our... 
by Sally | Mar 11, 2019 | Couples & Relationships
Many of us are all too familiar with this uncomfortable scenario: someone initially catches your eye, but for one reason or another, you lose interest. After letting them know you’ve changed your mind and are no longer interested, they keep messaging you....
