by Sally | Mar 11, 2019 | Couples & Relationships
Many of us are all too familiar with this uncomfortable scenario: someone initially catches your eye, but for one reason or another you lose interest. After letting them know you’ve changed your mind and are no longer interested, they keep messaging you.... 
by Sally | Feb 25, 2019 | Grief, Mental Health
Whether it’s expected or sudden, losing a partner is always a devastating heartbreak. The finality of the loss of the love of your life and the idea that you will move forward in the world without them by your side might be one of the most difficult challenges you... 
by Sally | Feb 11, 2019 | Anxiety, General
Many people confuse a tic disorder with Tourette syndrome. While both have a connection to Obsessive Compulsive Disorder (OCD), and while treating OCD can have a profound effect on symptoms of tic and Tourette’s, each disorder has its own unique set of symptoms and... 
by Sally | Dec 31, 2018 | General
Be honest, did you make New Year’s resolutions this year that you have yet to stick to? If so, you’re not alone. Researchers have found that typically 77% of people are only able to keep their resolutions for one week, 64% keep them for one month, 50% for three months... 
by Sally | Dec 24, 2018 | General
In some shape or form, the festive period brings difficult family members for many of us. Maybe it’s your sibling who triggers your competitive nature turning everything into a contest. Maybe it involves a parent whose codependency issues leave you feeling like you...
