What is Fearful-Avoidant Attachment?

What is Fearful-Avoidant Attachment?

Fearful-avoidance attachment style means feeling both an anxious need for another and an urge to avoid intimacy, resulting in what seems to be irrational behaviour towards those we love the most. Relationships can be characterised by a painful spiral of approaching...
When Intimacy is Hard

When Intimacy is Hard

When we desire to be in a relationship, we are not wanting or needing company only. Most of us are looking to find intimacy in life. But what is intimacy? Intimacy is not the same thing as sex. You can have sex without intimacy. Intimacy is authentic and genuine...
Recovery From Infidelity

Recovery From Infidelity

In my time as a relationship counsellor, there is probably one statement I have heard more than any other around healing from an affair: “I do not think I can ever get over this” The most second most common phrase I hear is: “I do not think I can...

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