Many neurodivergent clients I work with have shared with me that the idea of dating too them is terrifying. Often there are feelings of nervousness about holding their own in a conversation with someone they’ve just met, and they can find small talk very...
When we first fall in love with that special someone, we want to spend all our time together. We feel better when we are with our significant other. This is the infatuation stage, and admittedly, it feels terrific. But enduring relationships move past this stage and...
The holidays shouldn’t be a demanding time, but often they are. Below are some tips to help support you. Take the pressure off yourself. We’re bombarded with images of the ‘perfect’ gathering. We can feel this is what we are expected to achieve...
Betrayal brings unbearable pain, but research shows a relationship can heal. Affairs can teach us a lot about our relationships and who we are. They offer a unique peek into our experiences, coping mechanisms and belief systems. An affair does not need to mean a...
Over the years, more of my clients started to ask for longer, more frequent sessions. So, I developed a one to three-day-long program to meet the need for more intensive ways of working. The Couples Counselling Intensive was born. Maybe you feel stuck in a repeated...
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