by Sally | Jul 29, 2019 | General, Grief, Mental Health
As summer approaches, many of us are tidying up our gardens and patios in preparation for family barbecues and holiday gatherings. Summer often feels like a season for unwinding and enjoying quality time with loved ones. But for those grieving the loss of someone... 
by Sally | Jul 15, 2019 | Depression, Mental Health
A significant number of individuals struggling with alcohol misuse also experience major depression. While alcohol can temporarily stimulate serotonin receptors in the brain, offering a fleeting sense of relief, it ultimately leads to a crash, leaving the individual... 
by Sally | Jun 24, 2019 | Mental Health, Sexual Health & Sexuality, Trauma
On a daily basis, we hear about the heartbreaking prevalence of female sexual harassment and abuse. Yet, male sexual abuse is often underreported and seldom discussed, despite the fact that it is, unfortunately, just as common. Studies show that approximately 1 in 6... 
by Sally | Mar 4, 2019 | Mental Health, Sexual Health & Sexuality
Exploring the Psychological Dynamics of Casual Sexual Encounters in Modern Culture Dabble in a one-night rendezvous, embrace a hookup, or opt for the familiar “friends with benefits” arrangement—casual sex has become a prevalent facet of contemporary... 
by Sally | Feb 25, 2019 | Grief, Mental Health
Whether it’s expected or sudden, losing a partner is always a devastating heartbreak. The finality of the loss of the love of your life and the idea that you will move forward in the world without them by your side might be one of the most difficult challenges you... 
by Sally | Feb 18, 2019 | Mental Health, Sexual Health & Sexuality
Every person has essential human needs. When we don’t get those needs met, our mental and sometimes physical health can suffer as a result, when we think of fundamental human needs, food, shelter, and water come to mind. However, healthy sex life is also a critical...
