by Sally | May 13, 2024 | Couples & Relationships, Mental Health, Sexual Health & Sexuality
Our Sex Life Feels None-Existent Sensate Focus Touching You may have come across Sensate Focus, a technique used in sex therapy. And you’re probably aware that it involves people touching each other without expecting anything sexual to happen. But why exactly... 
by Sally | Feb 12, 2024 | Depression, Mental Health
Getting Support with Relationship Therapy Bipolar disorder is a condition impacting an individual’s mood. While manageable, it influences one’s thoughts, feelings, and conduct within romantic relationships. Individuals with bipolar disorder can undergo... 
by Sally | Jan 8, 2024 | Anxiety, Couples & Relationships, General, Mental Health, Sexual Health & Sexuality
Life is a journey of self-discovery and growth, and sometimes, our paths lead us to unexpected crossroads. One such crossroad may emerge when your partner comes out as transgender. This revelation can be a significant turning point in both your lives, provoking a... 
by Sally | Dec 11, 2023 | General, Mental Health
The festive season is often portrayed as a time of happiness, warmth, and togetherness. However, for many, the reality can be quite different. When tension and stress are present within a relationship, the holidays can feel overwhelming rather than joyful. If you find... 
by Sally | Oct 9, 2023 | Depression, Mental Health
Every one of us will experience sadness in our lifetime. It is entirely normal and natural. But some people feel something more profound and overwhelming than sadness. They may feel this way despite nothing difficult happening. So how can we tell the difference... 
by Sally | Sep 11, 2023 | Mental Health, Trauma
Each year in this country, thousands of children are the victims of child abuse by parents, guardians, and other adults. Whether this abuse is physical, sexual, verbal, or emotional, it can leave scars on their heart and psyche for many years. Here are just some of...
