by Sally | Jan 12, 2026 | AF-EMDR, Couples & Relationships, EFT
As we step into a new year, it’s natural to think about resolutions. Many people focus on diet, fitness, or work goals — but often the most meaningful resolutions are the ones that strengthen our emotional wellbeing and our closest relationships. At The Listening...
by Sally | Apr 29, 2019 | General
Eye Movement Desentisation and Reprocessing therapy or EMDR, is a set of standardised protocols that incorporate elements from many different treatment approaches, it has been researched extensively and proven effective for the treatment of trauma. Issues that EMDR is...