by Sally | Nov 10, 2025 | EFT, Mental Health, Trauma
How Developmental and Single Event Trauma Affect Communication in Relationships Trauma, whether experienced over a long period (developmental trauma) or in a single, life-altering moment (single event trauma), can shape the way we connect with others. When these past... 
by Sally | Oct 13, 2025 | Couples & Relationships, Depression, EFT, Sexual Health & Sexuality
Transforming Challenges into Strengths with Emotionally Focused Therapy Menopause is a significant transition in a woman’s life, often accompanied by physical, emotional, and psychological changes. It can affect many aspects of life, including intimate relationships.... 
by Sally | Jun 9, 2025 | Couples & Relationships, EFT
Emotionally Focused Therapy Toolkit Sharing your life with someone involves engaging in open and honest conversations, even when those discussions become challenging. However, achieving this can often feel daunting. During difficult conversations, it’s common... 
by Sally | Feb 10, 2025 | Couples & Relationships, EFT
Couples Intensives at The Listening Room Valentine’s Day often brings to mind flowers, chocolates, and elaborate dinner reservations. While these gestures can be lovely, they usually distract us from our more profound connection with our partners. This year, why... 
by Sally | Jan 13, 2025 | Couples & Relationships, EFT, General
Building a Stronger Relationship As we step into a new year, many of us take the opportunity to reflect and set fresh goals. While personal resolutions often take centre stage, focusing on our relationships is equally important. For couples looking to deepen their... 
by Sally | Sep 9, 2024 | Couples & Relationships, EFT
In Hove at The Listening Room Building a solid and healthy relationship requires time, effort, and commitment. While weekly therapy sessions can be incredibly beneficial for couples seeking to improve their connection, only some have the flexibility to commit to...
