by Sally | Apr 29, 2019 | General
Eye Movement Desentisation and Reprocessing therapy or EMDR, is a set of standardised protocols that incorporate elements from many different treatment approaches, it has been researched extensively and proven effective for the treatment of trauma. Issues that EMDR is... 
by Sally | Apr 22, 2019 | Couples & Relationships, General
“The spark’ is a phrase that I hear a lot when it comes to romantic relationships. You might have felt ‘the spark’ at the beginning of your relationship, and as a result, the early days were exhilarating for you and your partner. However, like every other flame, ‘the... 
by Sally | Apr 1, 2019 | Couples & Relationships, EFT, General
For those who aren’t familiar with Emotionally-Focused Therapy, (EFT) this is a short introduction. This approach is central to the way I practice. Identifying your emotion (for example; I feel annoyed when you don’t take out the rubbish) is at the centre of the... 
by Sally | Mar 18, 2019 | General, Sexual Health & Sexuality
It is the natural course of things in any romantic relationship: as time passes, the excitement and butterflies give way to routine. You begin to feel like you know what to expect from your partner, and you have heard all their stories. While your love for your... 
by Sally | Feb 11, 2019 | Anxiety, General
Navigating the Complexities of Tic Disorders and Tourette Syndrome Many individuals often conflate a tic disorder with Tourette syndrome. Despite their association with Obsessive Compulsive Disorder (OCD) and the potential impact of OCD treatment on tic and... 
by Sally | Feb 4, 2019 | Couples & Relationships, General
Have you ever wondered why some relationships last decades while others barely go two years? Why do some couples thrive and grow together while others crash and burn? The secret? There are three secrets, actually; three ingredients to many long term relationships....
