by Sally | Nov 11, 2024 | General, Mental Health, Sexual Health & Sexuality, Trauma
Navigating Intimacy and Emotional Safety in Adult Relationships A mix of independence, academic rigour, and social challenges often characterises boarding school experiences. For many, these formative years can shape their academic and social skills, emotional... 
by Sally | Aug 12, 2024 | Couples & Relationships, General, Mental Health, Sexual Health & Sexuality
Cross-dressing is a deeply personal and often misunderstood aspect of identity and expression. For many individuals, it’s an integral part of who they are, but discussing it with a partner can be daunting. Fear of rejection, misunderstanding, or ridicule can... 
by Sally | May 13, 2024 | Couples & Relationships, Mental Health, Sexual Health & Sexuality
Our Sex Life Feels None-Existent Sensate Focus Touching You may have come across Sensate Focus, a technique used in sex therapy. And you’re probably aware that it involves people touching each other without expecting anything sexual to happen. But why exactly... 
by Sally | Feb 12, 2024 | Depression, Mental Health
Getting Support with Relationship Therapy Bipolar disorder is a condition impacting an individual’s mood. While manageable, it influences one’s thoughts, feelings, and conduct within romantic relationships. Individuals with bipolar disorder can undergo... 
by Sally | Jan 8, 2024 | Anxiety, Couples & Relationships, General, Mental Health, Sexual Health & Sexuality
Life is a journey of self-discovery and growth, and sometimes, our paths lead us to unexpected crossroads. One such crossroad may emerge when your partner comes out as transgender. This revelation can be a significant turning point in both your lives, provoking a... 
by Sally | Dec 11, 2023 | General, Mental Health
The festive season is often portrayed as a time of happiness, warmth, and togetherness. However, for many, the reality can be quite different. When tension and stress are present within a relationship, the holidays can feel overwhelming rather than joyful. If you find...
