Four Everyday Exercises to Manage Your Anger

Four Everyday Exercises to Manage Your Anger

Unless you are enlightened and surrounded by nothing but other enlightened beings, chances are you run into people and events that make you angry sometimes. And that okay. Anger is a widespread and vital emotion. In many instances, it serves as a critical compass...
Coping with working from home during Coronavirus

Coping with working from home during Coronavirus

Many of us, during the working week, have turned off our alarm wishing we could work from home. In theory, working from home sounds ideal. However, when it has become a sudden reality, it presents many challenges. Children home from school want our attention while we...
How To Tell If You’re A Highly Sensitive Person

How To Tell If You’re A Highly Sensitive Person

Wondering if you are a sensitive person? Some people seemed to be born with nerves outside of their skin; these people tend to be more sensitive than their parents, brothers and sisters, all the kids in their class. They cannot get through a movie (even a comedy) or a...
Life During Coronavirus

Life During Coronavirus

Daily life has changed significantly; Coronavirus is altering many aspects of our lives. A pandemic is a situation that most of us have not given much thought, let alone had any experience. Generally, we have had no preparation practically, physically, mentally, or...
Dating in your 60’s

Dating in your 60’s

Senior Dating: 4 Tips to Finding Your Silver Mojo Dating. It is not easy at any age, but it can be downright tough for those in the 60+ category. The world has most likely changed significantly since the last time you may have dated. You have also changed. Love, loss,...

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