by Sally | Aug 12, 2024 | Couples & Relationships, General, Mental Health, Sexual Health & Sexuality
Cross-dressing is a deeply personal and often misunderstood aspect of identity and expression. For many individuals, it’s an integral part of who they are, but discussing it with a partner can be daunting. Fear of rejection, misunderstanding, or ridicule can... 
by Sally | Mar 12, 2024 | Couples & Relationships, EFT
Navigating Relationship Challenges with Dr. Sue Johnson’s Emotionally Focused Therapy The Approach I Use in My Work Dr. Sue Johnson’s development of Emotionally Focused Therapy (EFT) has revolutionized our understanding of relationship dynamics, mainly... 
by Sally | Jan 8, 2024 | Anxiety, Couples & Relationships, General, Mental Health, Sexual Health & Sexuality
Life is a journey of self-discovery and growth, and sometimes, our paths lead us to unexpected crossroads. One such crossroad may emerge when your partner comes out as transgender. This revelation can be a significant turning point in both your lives, provoking a... 
by Sally | Oct 9, 2023 | Depression, Mental Health
Every one of us will experience sadness in our lifetime. It is entirely normal and natural. But some people feel something more profound and overwhelming than sadness. They may feel this way despite nothing difficult happening. So how can we tell the difference... 
by Sally | Sep 12, 2022 | Mental Health
The saying goes, “Into every life, a little rain must fall.” Stress is like rain. A little of it can be a good thing. But too much can cause havoc and devastation. Our bodies are designed to handle a little bit of acute or sudden stress. But when stress is...
